2015 Emerald City Half Marathon — Achieving Millennial
Have you ever had everything go right for you when you’ve work so hard to achieve it? Because, I feel that way after running the 2015 Emerald City Half Marathon in Dublin, Ohio. Emerald...
Achieving Potential
Have you ever had everything go right for you when you’ve work so hard to achieve it? Because, I feel that way after running the 2015 Emerald City Half Marathon in Dublin, Ohio. Emerald...
Do you ever have those moment that something was really under your nose the entire time, but never realized it was there? I had that moment last week, and it’s consumed my entire train...
A few months ago I started attended a once-a-week group that a friend recommended to me, whom I first met networking late last year. I had no idea what a mastermind group was, other...
I am on the verge of selling my duplex. I want to take a moment to explain why I am selling my duplex and why I am moving on from real estate as an...
The old adage is you’re only getting better or worse. My take on that is to avoid complacency by never becoming too comfortable at anything. Sure you want to get really good at something...
For only my sixth road race eva, I raced the 2015 Capital City Half Marathon in the capital city of Ohio, Columbus. I picked a couple of races, outside of my marathon, to be...
Sometime last week I did my usual surfing of the internet in which one website lead to another, which lead to another. On one website, this one by Leo Babauta, I read about Zen...
On days with an abundance of sunshine, I realize why the ancients’ sun god was their Grand Poobah. My mood, energy, and attitude tremendously changes when there’s sunshine versus when you have cloudy day...
I’ve said many things about why I blog, what I want to do, and how I am. But really, I’m just a guy who wants to achieve what he has his mind set out...
Hi all, I’ve had some discussions with some friends online this past week about some technical aspects of running — mainly dealing with heart rate, and I’m wondering how technical should we make running?...
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